Fitness Groovee
Yoga Center

Yoga Teacher Training

If you want to enhance your yogic skills and take your Yoga practice to another level you must opt for our 200 hours TTC. It gives you a deep analysis of Life Transformational Hatha Yoga. It is a beginner course with an intensive study on the chakras of the body with physical asanas and pranayams. It not only prepares the students to teach yoga to private sessions but to group sessions as well in a safe and effective manner.

Those who want to master the art and spread the knowledge of Yoga should apply for the course. We will be giving not only theoretical but practical in-depth knowledge and train you to become a complete yoga teacher.

The course is for a period of 30 days, it will include:

  • Life Transformational Kundalini Yoga
  • Teaching methodology
  • Yoga asanas for beginners, pranayama.
  • Meditation techniques– Time Meditation.
  • Practical experience of conducting a class.
  • Practical training of Power Yoga, Vinayasa flow.

There will be a written exam and the student will be assessed on the basis of attendance, theory and practical tests. The students who clear the exam will receive the 200 hour certificate which is certified with the Yoga Alliance International. It gives you the freedom and license to teach yoga in any part of the world. With an international certification you are recognized to open a yoga studio of your own or work with yoga schools worldwide.

Our Fitness Programs:

  • Aerobics
  • Step Aerobics
  • Zumba
  • Vinayasa Yoga Flow
  • Free Style Dance Workout
  • Power Yoga
  • Life Transformational Yoga
  • Strength Training with Body Weight Lifting
  • Plyometrics